Truly Mindful Coloring - Terry Marks-tarlow

Descriere Truly Mindful Coloring - Terry Marks-tarlow

\n \nColor out the stress.\n \nColor in the calm, focus, and curiosity . . .Unique from other adult coloring books, this activity & coloring book is grounded in science and decades of clinical experience, and contains mindfulness exercises and imagery designed to reduce stress, find peace and discover more about yourself.\n \n \n\n \nPerfect for Teens & Adults ● Great Clinical Resource ● Oodles of Fun!\n \n \n\n \nWritten and illustrated by clinical psychologist, Terry Marks-Tarlow, PhD, with a foreword written by New York Times bestselling author, Daniel J. Siegel, MD, Truly Mindful Coloring has 60 peaceful, fun, and evocative images for creative expression and relaxation.\n \n \n\n

Detalii

Brand

Ipbooks

Categorie

ENSTK

EAN / GTIN

9781956864229

Magazine

1

Disponibilitate

in stock