The 5-Day Juicing Diet: A Plant-Based Program to Achieve Lasting Weight Loss & Long Term Health - Megan Roosevelt

Descriere The 5-Day Juicing Diet: A Plant-Based Program to Achieve Lasting Weight Loss & Long Term Health - Megan Roosevelt

\nA fresh take on juicing (and eating!) for weight loss and health. \nJuicing is a simple, delicious way to lose weight while boosting your energy and overall health. But you don't have to go hungry on a strict juice cleanse to enjoy those benefits. The 5-Day Juicing Diet is a nourishing 5-day juice and meal plan that will make you think I can do this! \n \nThis easy-to-follow plan comes complete with a full meal chart, instructions for juicing and blending at home, and a rundown on selecting, storing, and preparing fruits and veggies for juicing. Most importantly, you'll get tons of tasty juice combos to choose from--and recipes for plant-powered meals to help you squeeze out the most benefits. \n \nThe 5 Day Juicing Diet includes: \n\n \n- Juicing how-tos--Solve the mysteries of which juicer to choose, how to pick the right produce, and how to create your own juice blends--all the info you need is here. \n- 100 recipes--Enjoy invigorating new flavor combinations like Coconut Kale, Lemon Chia Elixir, or Cucumber, Basil, and Lime Juice. \n- Snacks and suppers--Feel satiated by eating delicious, plant-based snacks and meals every day--follow the included menu chart, or build your own from a variety of recipes. \nBlend juicing into your life and start crushing your health goals with The 5 Day Juicing Diet!

Detalii

Brand

Rockridge Press

Categorie

ENSTK

EAN / GTIN

9781939754288

Magazine

1

Disponibilitate

in stock