Money-Saving Main Dishes: Recipes Designed to Get you Cooking in the Kitchen - Richard D Hines

Descriere Money-Saving Main Dishes: Recipes Designed to Get you Cooking in the Kitchen - Richard D Hines

\n \nEat delicious seasonal food, balance the body, and heal the gut with simplified, traditional wisdom and over 100 simple recipes designed to get you cooking in the kitchen.\n \n \n\n \nKeeping digestion on track is the key to health, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that is needed to bring a body back into balance. The Cookbook inspires yogis and nonyogis alike to get into the kitchen and explore this time-honored system of seasonal eating for health and nourishment.\n \n \n\n \nDitching processed food and learning to eat well at home are the first steps you can take to relieving imbalance. The Money-Saving Main Dishes removes many of the obstacles by showing you how straightforward and accessible preparing your own delicious, seasonal meals can be. \n \n \n \nSeason by season, learn how the changing weather and qualities in your environment both mirror and influence your body and appetite. Lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons is included throughout. And the no-fuss recipes will get you eager to cook.\n \n \n \nTo expand your cooking repertoire, you'll also learn foundational everyday recipes that can be adapted to any season and any dosha: once you understand the blueprint of a basic dish, you can recreate it in your kitchen year-round, using seasonal produce, grains, and flavors for health and nourishment.\n \n \n

Detalii

Brand

Global Book Company

Categorie

ENSTK

EAN / GTIN

9781805473152

Magazine

1

Disponibilitate

in stock