Joy at Work: How to Find Fun, Happiness and Meaning in What You Do - Steve Ahnael Nobel

Descriere Joy at Work: How to Find Fun, Happiness and Meaning in What You Do - Steve Ahnael Nobel

\nFun and practical guide to finding joy in your work by applying Buddhist values from MBS mover-and-shaker Steve Nobel. \nWith growing numbers of people feeling discontented at work in a post-pandemic era of the great resignation, Joy @ Work offers essential reading. Whether you are feeling aimless and bored, only hanging on for the monthly wage, stressed, overworked or burnt out, this book offers a simple philosophy: suffering happens - but we can transform it. Using Buddhist principles, Steve Nobel guides us to realising our innate gifts and reconnecting us with our authentic selves. \nBy working through practical exercises and calming meditations you can: \n \n\n \n- Learn to trust your instincts \n- Reframe your limiting beliefs \n- Rediscover your creativity \n- Create copying strategies for when you're stressed \n- Renew your love for work \nThe world of work is evolving and Steve prompts you to change with it; transform your happy, unprofessional life into one of self-worth, passion and purpose. Let loose your trapped potential to find the work you were born to do, whether that is falling back in love with your job or moving on and finding different work that inspires you.

Detalii

Brand

Watkins Publishing

Categorie

ENSTK

EAN / GTIN

9781786787514

Magazine

1

Disponibilitate

in stock