The Path to Longevity: The Secrets to Living a Long, Happy, Healthy Life - Luigi Fontana

Name: The Path to Longevity: The Secrets to Living a Long, Happy, Healthy Life - Luigi Fontana
Brand: Hardie Grant Books
SKU: 4cb1286d-64b9-476c-bcf3-1e5471f92da0:30835742

EAN: 9781743795965

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Descriere The Path to Longevity: The Secrets to Living a Long, Happy, Healthy Life - Luigi Fontana

\nThis easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life. \nThe Path to Longevity is a summary of more than 20 years of research, clinical practice and Professor Luigi Fontana's accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy lives.\n