Ulysses Press · ENSTK
Designing Healthy Boundaries: A Guide to Embracing Self-Love, Building Better Boundaries, and Protecting Your Peace - Shainna Ali
EAN: 9781646044085
Compară ofertele (1)
Prețurile sunt preluate automat din feed-urile magazinelor și pot diferi față de site-ul magazinului. Verifică prețul final la magazin.
Descriere Designing Healthy Boundaries: A Guide to Embracing Self-Love, Building Better Boundaries, and Protecting Your Peace - Shainna Ali
\nTake control of your relationships with this all-in-one guide to identifying, setting, and--most of all--maintaining healthy boundaries with your family, coworkers, friends, partner, and self. \nWell-designed boundaries are an essential component of living a happy, healthy, and balanced life. But while you may know that boundaries are important, it can often be confusing and intimidating to understand where, when, how, and with whom to build and maintain boundaries. \n \n To help, Dr. Shainna Ali, mental health counselor, educator, and best-selling author of The Self-Love Workbook offers Designing Healthy Boundaries, a comprehensive guide to incorporating self-love into building your boundaries. How you perceive, value, and respect yourself all influence the effectiveness of your boundaries. This approach will help you set limits that are more deeply aligned with your personal values, yourself, and your relationships. \n \n Through interactive activities, reflection prompts, and case examples, this workbook will help you explore what boundaries look like in your life and create more meaningful, rewarding connections through the art of boundaries.\n
Detalii
- Brand
- Ulysses Press
- Categorie
- ENSTK
- EAN / GTIN
- 9781646044085
- Magazine
- 1
- Disponibilitate
- in stock
Produse similare
Ulysses Press
Herbal Tea Magic for the Modern Witch: A Practical Guide to Healing Herbs, Tea Leaf Reading, and Botanical Spells - Elsie Wild
110,10 RON
libris.ro
Ulysses Press
Dude Fiery and the Giant Hot Dog: A Heartwarming Parody of the World's Favorite Tastemaker - Connie D. Mentz
110,10 RON
libris.ro
Ulysses Press
The Psilocybin Handbook for Women: How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health - Jennifer Chesak
110,10 RON
libris.ro
Ulysses Press
Cursed Crochet: Create Unhinged Versions of Your Favorite Cartoons, Characters, and Animals with Amigurumi Patterns Crafted by Chatgpt - Editors Of Ulysses Press
110,10 RON
libris.ro
Ulysses Press
The Vagus-Immune Connection: Harness Your Vagus Nerve to Manage Stress, Prevent Immune Dysregulation, and Avoid Chronic Disease - J. P. Errico
110,10 RON
libris.ro
Ulysses Press
The Big Book of 1980s Serial Killers: A Collection of the Most Infamous Killers of the '80s, Including Jeffrey Dahmer, the Golden State Killer, the Bt - Michelle Kaminsky
110,10 RON
libris.ro
Ulysses Press
Cults: A True Crime Collection: The Shocking True Stories of Heaven's Gate, the Manson Family, Jim Jones, the Branch Davidians, and More Deathly Cases - Wendy Biddlecombe Agsar
110,10 RON
libris.ro
Ulysses Press
The Toxic Mold Solution: A Comprehensive Guide to Healing Your Home and Body from Mold: From Physical Symptoms to Tests and Everything in Betwe - Laura Linn Knight
110,10 RON
libris.ro