Qigong: An Essential Beginner's Guide to Developing Your Chi and Cultivating Healing Energy - Mari Silva

Descriere Qigong: An Essential Beginner's Guide to Developing Your Chi and Cultivating Healing Energy - Mari Silva

\n \nDiscover Qigong and its health benefits!\n \nAre you living with optimal health and wellbeing?\n \nDo you want to increase your energy and feel rejuvenated? \n \nHave you heard of the many benefits of Qigong but don't know where to begin? \n \nIf you said yes to any of these questions, then this book is for you!\n \nWith our stressful pace of life and the plethora of illnesses, it's no wonder more people are suffering from chronic and acute illnesses that could otherwise be prevented. Lack of energy and vitality due to stress keeps many of us from living a full and satisfying life.\n \nIn this book, you'll learn all the important things you need to practice Qigong and enjoy its benefits. \n \nIn this book, you will: \n \n- Learn why you should practice Qigong every day. \n- Discover the three important components of Qigong. \n- Uncover the three key areas of the body that need to be intentionally corrected. \n- Learn the 12 important Qigong exercises. \n- Find an entire chapter on the Qigong diet. \n- See examples of general and benefit-specific Qigong daily routines. \n- And so much more! \nBy the time you finish reading Qigong: An Essential Beginner's Guide to Developing Your Chi and Cultivating Healing Energy, you can hit the ground running and start a daily Qigong routine for optimal health and well-being. \n \nClick on the add to cart button to grab a copy of this book and start cultivating healing energy! \n

Detalii

Brand

Primasta

Categorie

ENSTK

EAN / GTIN

9781638180937

Magazine

1

Disponibilitate

in stock