Ulysses Press · ENSTK
Ultimate Jump Rope Workouts: Kick-Ass Programs to Strengthen Muscles, Get Fit and Take Your Endurance to the Next Level - Brett Stewart
EAN: 9781612430607
Compară ofertele (1)
Prețurile sunt preluate automat din feed-urile magazinelor și pot diferi față de site-ul magazinului. Verifică prețul final la magazin.
Descriere Ultimate Jump Rope Workouts: Kick-Ass Programs to Strengthen Muscles, Get Fit and Take Your Endurance to the Next Level - Brett Stewart
\nHARD-CORE JUMP ROPING FOR EXTREME FITNESS \nYou certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles--arms, legs, butt, abs, shoulders and chest. With this book, you turn a simple jump rope into a power tool to: \n- Build muscle \n- Boost endurance \n- Amplify explosive power \n- Improve agility \n- Enhance overall fitness \n \nFrom beginning tips on proper form and picking the right rope to advanced tricks like double unders and knee tucks, Ultimate Jump Rope Workouts will teach you to jump like a pro and get in the best shape of your life.\n
Detalii
- Brand
- Ulysses Press
- Categorie
- ENSTK
- EAN / GTIN
- 9781612430607
- Magazine
- 1
- Disponibilitate
- in stock
Produse similare
Ulysses Press
Prepper's Communication Handbook: Lifesaving Strategies for Staying in Contact During and After a Disaster - Jim Cobb
94,58 RON
libris.ro
Ulysses Press
Atheist Universe: The Thinking Person's Answer to Christian Fundamentalism - David Mills
94,58 RON
libris.ro
Ulysses Press
Get on It!: Bosu(r) Balance Trainer Workouts for Core Strength and a Super Toned Body - Colleen Craig
94,58 RON
libris.ro
Ulysses Press
Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness - Paul J. Roarke
94,58 RON
libris.ro
Ulysses Press
Yoga for 50+: Modified Poses and Techniques for a Safe Practice - Richard Rosen
94,58 RON
libris.ro
Ulysses Press
Ellie Herman's Pilates Props Workbook: Illustrated Step-By-Step Guide - Ellie Herman
94,58 RON
libris.ro
Ulysses Press
Prepper's Survival Medicine Handbook
94,58 RON
libris.ro
Ulysses Press
Who Invented Underpants?: The Weird Trivia of Human Invention, from Fire to Fast Food (and Everything in Between) - Stewart Ross
94,58 RON
libris.ro