What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet - Gene Spiller

Basic Health Publications · ENSTK

What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet - Gene Spiller

EAN: 9781591201113

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Descriere What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet - Gene Spiller

\nAccording to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxidants, essential oils, minerals, and proteins, to vitamins and beyond. This book spells out exactly why good health depends on fibre's presence in everyone's diet.

Detalii

Brand
Basic Health Publications
Categorie
ENSTK
EAN / GTIN
9781591201113
Magazine
1
Disponibilitate
in stock

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