Emotional Discipline: The Power to Choose How You Feel; 5 Life Changing Steps to Feeling Better Every Day - Charles C. Manz

Name: Emotional Discipline: The Power to Choose How You Feel; 5 Life Changing Steps to Feeling Better Every Day - Charles C. Manz
Brand: Berrett-koehler Publishers
SKU: 4cb1286d-64b9-476c-bcf3-1e5471f92da0:31360903
Price: 94.93 RON
Availability: InStock

EAN: 9781576752302

Preț la libris.ro

94,93 RON

Vezi oferta la libris.ro

Compară ofertele (1)

libris.ro

in stock

94,93 RON

La magazin

Prețurile sunt preluate automat din feed-urile magazinelor și pot diferi față de site-ul magazinului. Verifică prețul final la magazin.

Descriere Emotional Discipline: The Power to Choose How You Feel; 5 Life Changing Steps to Feeling Better Every Day - Charles C. Manz

\nThis realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doing things now that will fill an emotional reservoir for later use, reacting to emotionally challenging situations in balanced ways, and making choices to effectively deal with challenges as they arise. A five-step Emotional Discipline process helps readers identify the cause of emotional upset; focus on their body to analyze what they are feeling; focus on their mind, identifying thoughts and the beliefs that are driving them; and choose and apply an emotional discipline strategy. The book's 25 tactics reinforce the concept that a satisfying, energetic life depends on being able to make emotional choices.