Outskirts Press · ENSTK
Self Defense Basics: Practical Defensive and Offensive Techniques - Al Gotay
EAN: 9781432740559
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Descriere Self Defense Basics: Practical Defensive and Offensive Techniques - Al Gotay
\n \n WHAT YOU NEED TO KNOW \n \nThe techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations. \n \n-Attire and Equipment for Training \n-Types of Defensive Tactics schools \n-Getting into Physical Condition \n-Defensive moves and counters \n-Punching and kicking techniques \n-Take Downs \n-Escapes and Counters from Side, Front, and Rear Attacks\n
Detalii
- Brand
- Outskirts Press
- Categorie
- ENSTK
- EAN / GTIN
- 9781432740559
- Magazine
- 1
- Disponibilitate
- in stock
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