The Hairy Dieters' Eat Well Every Day - The Hairy Bikers

Descriere The Hairy Dieters' Eat Well Every Day - The Hairy Bikers

\n \nNumber-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you live your best life. From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels, dinners that are guaranteed to help you pack in five-a-day to the ultimate brain foods, these recipes have all been developed and selected to fulfil specific health needs. \n \nWith chapters including ... \n- Feed Your Immunity \n- Eating For Energy \n- 5 A Day \n- Fibre Feasts \n- Brain Foods \n- Look After Your Heart \n- Sleep Suppers \n \nThere are plenty of no-fuss, tasty recipes, like Spiced Sweet Potato Tea Bread, Shepherd's Pie with Cauliflower Mash, Pot-Roast Chicken with Barley, Mackerel Fishcakes and Blueberry Mini Loaf Cakes. Plus, full nutritional and calorie information for each dish. \n \nWith each recipe packed with the Hairy Bikers' trademark big flavours, affordable and easy-to-find ingredients and creative ideas, Eat Well Every Day is full of delicious food that will help control your weight, improve your health and make you feel great.\n

Detalii

Brand

Seven Dials

Categorie

ENSTK

EAN / GTIN

9781399600286

Magazine

2

Disponibilitate

În stoc