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U.S. Army Fitness Training Handbook FM 21-20: Official U.S. Army Physical Fitness Guide - U S Dept Of The Army
EAN: 9780979311994
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Descriere U.S. Army Fitness Training Handbook FM 21-20: Official U.S. Army Physical Fitness Guide - U S Dept Of The Army
The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training. This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.
Detalii
- Brand
- Bnpublishing
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- ENSTK
- EAN / GTIN
- 9780979311994
- Magazine
- 1
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- in stock
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