Who the F*ck Am I?: The People Pleaser's Guide to Self-Love - Jennifer Layer

Descriere Who the F*ck Am I?: The People Pleaser's Guide to Self-Love - Jennifer Layer

\n \nAre you trying your hardest to be a better you, but still feel like it's not enough? Looking for fulfillment, but stuck with an empty cup? Struggling to communicate and connect with others? Do you question who you are?\n \nConstantly contorting yourself into prescribed molds of who you think you are supposed to be is an exhausting reality author Jennifer Layer is deeply familiar with. In this book, she untangles the sticky web of people pleasing patterns she cultivated throughout her life that she thought kept her safe and loved, only to find out they silently tore her apart and left her empty.\n \nWhether you're a textbook people pleaser or just struggle with filling your own cup, this book provides companionship and tools to help you manage your emotions, actions, and thoughts, so you can create a more peaceful and balanced relationship with yourself and the world around you.\n \nYou're not as alone as you think. Let's grow together, shall we?\n

Detalii

Brand

Kind Of Cathartic Press

Categorie

ENSTK

EAN / GTIN

9780578954585

Magazine

1

Disponibilitate

in stock