Kaboomer: Thriving and Striving into Your 90s - David Emerson Frost

Descriere Kaboomer: Thriving and Striving into Your 90s - David Emerson Frost

\nDoes poor physical fitness, flagging sexual health, fatigue, brain fog, or a life-sapping disease make you feel like you've lost it? \nYou invested your money for a secure retirement. Isn't it time to invest in your physical well-being to thrive and strive with new KABOOMER vitality-whatever your age, elder fitness level, or medical condition?\n \nEmbrace proven and practical steps for your anti-aging journey from Master Fitness Trainer, Life Coach, and Rowing Champion David Frost in KABOOMER: Thriving and Striving into Your Nineties.\n \nFilled with lasting lessons for longevity, this science-driven and sweat-proven manual will coach you toward a happy, healthy lifestyle.\n \nYes, you can forge a KABOOMER wellness program to make the most of your encore years as a super-ager.\n \nWith this guide, you'll discover and establish your: \n \n- Personalized healthy habits for good-to-great stamina, strength, stability, and stretching. \n- Live-to-100 diet plan to lose weight, improve gut health and body composition, and boost immunity while fighting inflammation and illness. \n- Motion as medicine with effective exercises and strength training to diminish pain and limit cognitive decline. \n- Enhanced libido and sexual performance for better pleasure without a prescription. \n- Restorative sleep and de-stress power practices to cheat death, and much more. \nTake two steps at a time, not two pills at a time!\n Achieve your younger fitness age or gym-span to thrive and strive, and to party past 90 with KABOOMER.

Detalii

Brand

Well Past Forty Llc

Categorie

ENSTK

EAN / GTIN

9780578891125

Magazine

1

Disponibilitate

in stock