The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance - Rob Thompson

Descriere The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance - Rob Thompson

Taking his cutting-edge concepts one step further, the author of the bestselling The Glycemic-Load Diet, combines the breakthrough science of the glycemic load with the culinary expertise of bestselling cookbook author Carpender. The result: 150 mouthwatering recipes and quick low-load meals to help with weight loss, cravings, and insulin resistance. \n \nNow you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good\n \nImagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly hearty recipes, created by bestselling cookbook author Dana Carpender, are designed to eliminate the glucose shocks that deplete your natural insulin--making it easy for you to lose weight without feeling deprived. You'll be able to enjoy: \n \nRobust Breakfasts \n Spinach Mushroom Frittata, Apple Walnut Pancakes\n \nLip-Smacking Lunches \n Oriental Chicken Salad, Oyster Bisque, Ham and Pineapple Slaw\n \nMouthwatering Main Dishes \n Sesame Short Ribs, Lemon Mustard Pork Chops, Indian Lamb Skillet \n \nDelicious Desserts \n Coconut Chocolate Chip Cookies, Lemon Vanilla Cheesecake\n

Detalii

Brand

Mcgraw-hill Companies

Categorie

ENSTK

EAN / GTIN

9780071597395

Magazine

1

Disponibilitate

in stock