10 Rules for Resilience: Mental Toughness for Families - Joe De Sena

Descriere 10 Rules for Resilience: Mental Toughness for Families - Joe De Sena

\n \n10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of Spartan\n \nJoe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health, leadership, and most importantly, resilience. Why do so many parents struggle to finish things we start, delay gratification, and protect our health--and why do our kids continue to struggle in every facet of life? Because we haven't showed them a path to resilience, and we haven't fought for it ourselves. \n \nIn 10 Rules for Resilience Joe De Sena outlines his 10 principles for leading your family to True Resilience, a term he uses for a body and mind that have been carved out of hard work, challenge, and failure. It takes True Resilience to approach overwhelming situations with calm and confidence, to not get rattled, anxious, or angry, and even to embrace failure, setbacks, and redirections. \n

Detalii

Brand

Harperone

Categorie

ENSTK

EAN / GTIN

9780063063372

Magazine

1

Disponibilitate

in stock