Harperone · ENSTK
The Power of Rest: Why Sleep Alone Is Not Enough. a 30-Day Plan to Reset Your Body - Matthew Edlund
EAN: 9780061862779
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Descriere The Power of Rest: Why Sleep Alone Is Not Enough. a 30-Day Plan to Reset Your Body - Matthew Edlund
\nThis groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in The Power of Rest.
Detalii
- Brand
- Harperone
- Categorie
- ENSTK
- EAN / GTIN
- 9780061862779
- Magazine
- 1
- Disponibilitate
- in stock
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