Mental Fitness: 15 Rules to Strengthen Your Body and Mind - Ant Middleton

Harpercollins · ENSTK

Mental Fitness: 15 Rules to Strengthen Your Body and Mind - Ant Middleton

EAN: 9780008472290

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Descriere Mental Fitness: 15 Rules to Strengthen Your Body and Mind - Ant Middleton

\n \n THE SUNDAY TIMES BESTSELLER \n \n The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. \n \nThe mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights.\n \nIn his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.\n

Detalii

Brand
Harpercollins
Categorie
ENSTK
EAN / GTIN
9780008472290
Magazine
2
Disponibilitate
in stock

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