My Mindfulness & Well-being Journal - Vaughan Duck

Descriere My Mindfulness & Well-being Journal - Vaughan Duck

\n'My Mindfulness & Well-being Journal' is an interactive and engaging activity book that covers the topics of personal strengths and goals, feelings and emotions, calming techniques for anxiety, resilience, gratitude and kindness, respect, and sustainability. Students can write as much as they like, draw pictures and color in the pages. Journaling is a great way to engage kids in their learning particularly during challenging times. Children can engage with the Journal at their own pace either individually or interactively with another person. This journal is ideal for home or school use. Ages 7-12.\n \n \n\n \nContents\n \n \n\n \nALL ABOUT ME\n \nAll About Me!\n \nHere's a Thought\n \nFriends and Family\n \nPERSONAL STRENGTHS AND GOAL SETTING\n \nGoal Setting\n \nMy Superpowers\n \nGoals for this Year\n \nI'm Awesome!\n \nYou Are Capable of...\n \nA Week in the Life of... \n \n \n\n \nFEELINGS AND EMOTIONS\n \n100 Things I Love\n \nLabel the Feelings\n \nPositive and Negative Feelings\n \nFeelings Tracker\n \nDealing with Feelings\n \nCalming Techniques\n \nMy Calming Place\n \nA Week in the Life of...\n \n \n\n \nRESILIENCE\n \nDon't Judge Me...\n \nAsking for Help\n \nMy Support Network\n \nWhen Things Get Hard\n \nA Week in the Life of..\n \n \n\n \nGRATITUDE AND KINDNESS\n \nThings that Make Me Laugh\n \nGratitude\n \nThings to Be Grateful For\n \nMy Body Is Strong\n \nHow Can You Help?\n \nEveryday Kindness\n \nGrateful for...\n \nSelf-care\n \nA Week in the Life of...\n \n \n\n \nRESPECT\n \nSimilarities and Differences\n \nBeing Different Isn't ...\n \nThe Things that Make Me Special\n \nMy Life in a Time Capsule\n \nA Place I'd Love to Visit Someday\n \nA Week in the Life of...\n \n \n\n \nSUSTAINABILITY\n \nKeeping Our Bodies Healthy\n \nKeeping Our Planet Healthy\n \nA Week in the Life of ...\n \n \n\n \nYEAR IN REVIEW\n \nMy Year in Review\n \n \n\n \nFeelings Trackers\n \nGlossary of Terms\n \n \n\n

Detalii

Brand

Educate2empower Publishing

Categorie

ENSTK

EAN / GTIN

9781761160158

Magazine

1

Disponibilitate

in stock