Anger Management Workbook For Men: A Definitive Beginner's Guide to Take Control of Your Anger and Master Your Emotions, How To Calm Down, Managing yo - William Richards

Descriere Anger Management Workbook For Men: A Definitive Beginner's Guide to Take Control of Your Anger and Master Your Emotions, How To Calm Down, Managing yo - William Richards

\nDo you find yourself unable to control your rage?\n \n \n\n \nDo people avoid you because they think you are just an angry man?\n \n \n\n \nAre you ready to take control of your anger? \n \n \n\n \nHave you always wanted a workbook that could tell you precisely how to deal with complex and troubling emotions? Well, you've found the right book! \n \n \n\n \nThis book will show you that calmness IS worth achieving, and that it's far better than swinging a giant wrecking ball into the things that you've worked so hard to build. It will also tell you exactly how that is done. \n \n \n\n \nThe good news is-once you understand your trigger buttons you can change what happens when they're pushed so you can finally have a better outcome.\n \n \n\n \nInside this book you will learn: \n \n \n\n \n- Reasons and Triggers for Anger Outbursts in people \n- Managing your Emotions \n- Basic Lessons of Anger Management \n- Practical Aspects of Anger Management \n- Handling Facts and Taking The suppression to the next level \n- Shifting Focus to manage anger even better \n- Solving things one at a time \n- Discussion on Anger Triggers \n- Managing Criticism \n- Mind game \n- And Much, much more.... \n- \n \nThe Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life.\n \n \n\n \nIf you're ready to control your moods, your tempers, and your reactions during life's heated moments...\n \n \n\n \nThen waste no more time, scroll up and grab your copy now!\n

Detalii

Brand

William Richards

Categorie

ENSTK

EAN / GTIN

9781778198311

Magazine

1

Disponibilitate

in stock