Leaping Hare · ENSTK
Mindfulness in Wild Swimming: Meditations on Nature & Flow - Tessa Wardley
EAN: 9780711288195
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Descriere Mindfulness in Wild Swimming: Meditations on Nature & Flow - Tessa Wardley
Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.
Detalii
- Brand
- Leaping Hare
- Categorie
- ENSTK
- EAN / GTIN
- 9780711288195
- Magazine
- 1
- Disponibilitate
- in stock
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