Breath: The Essence of Yoga - Sandra Sabatini

Descriere Breath: The Essence of Yoga - Sandra Sabatini

As water can purify your skin, so breath is capable of cleaning your whole being. That is the philosophy behind this simple yet inspiring volume on the essence of breath technique in yoga practice. Breath shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Whether you are a complete beginner or already practice, these subtle, gentle, and inspiring suggestions will guide you to a deeper, more natural appreciation of the essence of yoga.

Detalii

Brand

Pinter & Martin Ltd

Categorie

ENSTK

EAN / GTIN

9781905177097

Magazine

1

Disponibilitate

in stock