Welbeck Publishing · ENSTK
How to Go Digital Free: Expert Tips to Guide Your Digital Detox - Orianna Fielding Banks
EAN: 9781787395077
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Descriere How to Go Digital Free: Expert Tips to Guide Your Digital Detox - Orianna Fielding Banks
\nMore and more we rely on digital connection to fulfil our needs. Zoom and FaceTime have taken place of meetings; digital devices are used to entertain children instead of playing with them; non-urgent emails and texts are read and responded to while in the company of others, lessening personal connections. \n \nThrough 100 simple tips, including self-help assessments, step-by-step programmes and rebalancing techniques, this essential guide shows you how technology can still play a useful and rewarding role in your life, but not at the expense of personal relationships and mental health.\n
Detalii
- Brand
- Welbeck Publishing
- Categorie
- ENSTK
- EAN / GTIN
- 9781787395077
- Magazine
- 1
- Disponibilitate
- in stock
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