You're Doing Great!: Self-Care, Affirmations, and Meditations for Stressed-Out Humans - Vida Rose

Descriere You're Doing Great!: Self-Care, Affirmations, and Meditations for Stressed-Out Humans - Vida Rose

A full-color illustrated book filled with friendly and whimsical illustrations, creative prompts, and healing meditations for readers searching for quiet and calm in this loud and overwhelming time. \nI'm so excited that you are here! \n \nVida Rose narrates short animations of whimsical doodles on her TikTok and Instagram, offering practical self-care advice for tired, stressed, and overwhelmed scrollers. Her expressive and simple style of line-art drawing and her soothing tone are both comforting and practical, affirming and thought-provoking. \n \nIn this colorful book featuring all new illustrations, her noodle-armed characters--called helpers--guide the reader through common human concepts and experiences: body care, emotions, energy, createivity, transitions, forgiveness, and love. Each chapter offers contemplations, creative prompts, meditations, and coping skills around one of these themes.\n

Detalii

Brand

Hay House

Categorie

ENSTK

EAN / GTIN

9781401973483

Magazine

1

Disponibilitate

in stock