Loop Journal: A New Path to Self-Discovery - Emma Lamb

Descriere Loop Journal: A New Path to Self-Discovery - Emma Lamb

Take control of your life with Loop - a totally different approach to journaling. \n The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset. \n \nLoop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.\n

Detalii

Brand

Laurence King

Categorie

ENSTK

EAN / GTIN

9781398708334

Magazine

2

Disponibilitate

În stoc