The Head, Neck & Shoulder Pain Bible: A Self-Care Guide To Eliminating Upper Body Pain - Greg Brown

Descriere The Head, Neck & Shoulder Pain Bible: A Self-Care Guide To Eliminating Upper Body Pain - Greg Brown

ELIMINATE YOUR HEADACHES WITHOUT PRESCRIPTION MEDICATION, INJECTIONS, OR SURGERY! Do any of these statements sound like you? My neck is always stiff upon rising. I can't concentrate due to my headaches/migraines. I can't sleep on one side because my shoulder hurts. I get car sick, or motion sickness when I travel. There's a constant pain going down my arm. Today's world is filled with constant stressors that can irritate our neuromuscular system leaving us in a state of chronic pain. In this book best selling author Christopher J. Kidawski reveals his self-treatment methods to reduce and even eliminate upper body pain without the use of medication, injections, surgery, or costly massage. In this book you will learn: -Where your headaches are coming from, and how to make sure they don't come back. -A simple technique to reset the muscles in your entire upper body allowing them to finally relax. -Why your shoulder pain isn't really in your shoulder, and where to look instead. -How to decrease the pain from or even eliminate so called unfixable problems like motion sickness, TMJ, or vertigo. -What to do to get the most out of your chiropractic visit if you do decide to go. And so much more! Everyone can be his or her own best therapist with the use of this guide. Stop living with pain and click buy now in the upper right hand corner today! \nAre you ready to transform your posture, enhance your physical and mental well-being and eradicate upper body discomfort in the process all while concentrating on a few mobility exercises 5-10 minutes per day? If so, look no further! Are you looking to wake up with a relaxed, mobile neck? Do you struggle with frequent migraines/headaches? Do you struggle sleeping on one side because your shoulder keeps waking you up? Have you ever gotten motion sickness in a plane, boat, or automobile? Do you live with a constant irritation radiating in your arm? Today's world is filled with constant stressors that can irritate our neuromuscular system leaving us in a state of fight or flight. In this book author Christopher J. Kidawski reveals his self-treatment methods he has used for over 20 years to reduce and even eliminate upper body problems without the need for traditional western methods. In this book you will learn: - Where your headaches are coming from, and how to make sure they don't come back. \n- A simple technique to reset the muscles in your entire upper body allowing them to finally relax. \n- Why your sho

Detalii

Brand

Createspace Independent Publishing Platform

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ENSTK

EAN / GTIN

9781724397966

Magazine

1

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in stock