Nourish & Flourish: The Fat that Fuels Us: Omega-3 - Hans-thomas Richter

Descriere Nourish & Flourish: The Fat that Fuels Us: Omega-3 - Hans-thomas Richter

In Nourish & Flourish, Hans-Thomas Richter, takes you on a journey into the world of Omega-3 fatty acids, akin to Huckleberry Finn's adventures on the Mississippi River. We explore the essential role of Omega-3 in our bodies, from supporting heart health to combating inflammation and dementia. \n\n The book reveals how modern diets often lack sufficient Omega-3 and provides practical guidelines for blood tests and Omega-3 nutraceuticals. It's a tribute to the scientists who dedicated their careers to Omega-3 research and a guide for those lost in the maze of online nutrition advice. Nourish & Flourish is your raft to navigate the turbulent waters of nutrition and guide you toward optimal health and longevity. \n\n \n \n\n

Detalii

Brand

Kitsap Publishing

Categorie

ENSTK

EAN / GTIN

9781952685736

Magazine

1

Disponibilitate

in stock