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Descriere Managing Anger with CBT FD - Gill Bloxham
Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
Detalii
- Brand
- JOHN WILEY & SONS
- Categorie
- ENSTK
- EAN / GTIN
- 9781118318553
- Magazine
- 1
- Disponibilitate
- in stock
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