
New Harbinger Publications · ENSTK
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More - Michael A. Tompkins
EAN: 9781648482021
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Descriere The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More - Michael A. Tompkins
Written by a leading expert in cognitive behavioural therapy (CBT), this workbook offers powerful, evidence-based skills to improve your mental health, so you can get back to living your life!
Detalii
- Brand
- New Harbinger Publications
- Categorie
- ENSTK
- EAN / GTIN
- 9781648482021
- Magazine
- 1
- Disponibilitate
- in stock
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