Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy - Sarah Fragoso

Descriere Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy - Sarah Fragoso

\nHANGRY IS THE COMPREHENSIVE HORMONE BOOK WE'VE BEEN WAITING FOR. \n \nGet ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. \n \nSarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity. \n \nNot sure if you're HANGRY? \n- Are you too tired to be happy? \n- Do you feel like your metabolism is MIA? \n- Is your plate overflowing with expectations, work, and stress? \n \nHangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated--and really freaking tired!--to healthy, happy, and at home again in your body. \n \nJoin the program that's already changing lives--you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.\n

Detalii

Brand

St. Martin's Griffin

Categorie

ENSTK

EAN / GTIN

9781250620736

Magazine

1

Disponibilitate

in stock