Simon Dough · ENSTK
Bodybuilding: Nutrition to Stimulate Maximal Muscle Growth (The Complete Blueprint to Building Muscle With Weight Lifting) - Lavon Lirette
EAN: 9781774853108
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Descriere Bodybuilding: Nutrition to Stimulate Maximal Muscle Growth (The Complete Blueprint to Building Muscle With Weight Lifting) - Lavon Lirette
\nThe content covered in this book will provide you with all of the tools you need to start your own muscle-building journey, and make gains in a quick yet healthy manner. You'll impress your friends and family with your transformation, without putting your body at unnecessary risk.\n \n \n \nHere's what you learn: \n \n- What bodybuilding is\n \n- Why bodybuilding is good for you\n \n- How you should set your bodybuilding goals\n \n- What nutrients you need for bodybuilding\n \n- What characteristics your meal plan should have\n \n- How to draw up a nutritional bodybuilding plan\n \n- Bodybuilding workouts for beginners, intermediates and the advanced\n \nThe good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.\n
Detalii
- Brand
- Simon Dough
- Categorie
- ENSTK
- EAN / GTIN
- 9781774853108
- Magazine
- 1
- Disponibilitate
- in stock
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