
JESSICA KINGSLEY PUBLISHERS · ENSTK
The CBT Art Workbook for Managing Stress - Jennifer Guest
EAN: 9781787750982
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Descriere The CBT Art Workbook for Managing Stress - Jennifer Guest
A creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.
Detalii
- Brand
- JESSICA KINGSLEY PUBLISHERS
- Categorie
- ENSTK
- EAN / GTIN
- 9781787750982
- Magazine
- 1
- Disponibilitate
- in stock
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