The CBT Art Workbook for Managing Stress - Jennifer Guest

JESSICA KINGSLEY PUBLISHERS · ENSTK

The CBT Art Workbook for Managing Stress - Jennifer Guest

EAN: 9781787750982

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Descriere The CBT Art Workbook for Managing Stress - Jennifer Guest

A creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.

Detalii

Brand
JESSICA KINGSLEY PUBLISHERS
Categorie
ENSTK
EAN / GTIN
9781787750982
Magazine
1
Disponibilitate
in stock

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