Chartwell Books · ENSTK
Overcome Your Anxiety: Daily Practice and Breathwork for a Calmer, Panic-Free Life - Susan Reynolds
EAN: 9780785844037
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Descriere Overcome Your Anxiety: Daily Practice and Breathwork for a Calmer, Panic-Free Life - Susan Reynolds
In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.
Detalii
- Brand
- Chartwell Books
- Categorie
- ENSTK
- EAN / GTIN
- 9780785844037
- Magazine
- 1
- Disponibilitate
- in stock
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