Movement for Every Body: An Inclusive Fitness Guide for Better Movement--Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mob - Marcia Dernie

Name: Movement for Every Body: An Inclusive Fitness Guide for Better Movement--Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mob - Marcia Dernie
Brand: North Atlantic Books
SKU: 4cb1286d-64b9-476c-bcf3-1e5471f92da0:36738205
Price: 128.06 RON
Availability: InStock

EAN: 9781623179960

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Descriere Movement for Every Body: An Inclusive Fitness Guide for Better Movement--Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mob - Marcia Dernie

Dr. Marcia Dernie (she/they) is the child of Haitian immigrants who lives in Florida on Seminole land. They are a gender-fluid yoga teacher, physical therapist, disabled Black creative, and strength athlete with a chronic illness. She is the owner of Move With Marcia, which provides both free and affordable resources to help people move better through mobility exercises and yoga. Marcia also cohosts the @DisabledGirlsWhoLift podcast. You can connect with her on DoctorMarcia.com, and you can find her on Instagram, YouTube, and TikTok by searching for @MovewithMarcia.