The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder - Amanda Petrik-gardner

New Harbinger Publications · ENSTK

The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder - Amanda Petrik-gardner

EAN: 9781648482502

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Descriere The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder - Amanda Petrik-gardner

This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to know for sure, so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all.

Detalii

Brand
New Harbinger Publications
Categorie
ENSTK
EAN / GTIN
9781648482502
Magazine
1
Disponibilitate
in stock

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