Sounds True · ENSTK
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory - Deborah Dana
EAN: 9781649631923
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Descriere The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory - Deborah Dana
A guide for understanding and befriending your body’s unique nervous system - and finding your way back to safety and calm in times of stress.
Detalii
- Brand
- Sounds True
- Categorie
- ENSTK
- EAN / GTIN
- 9781649631923
- Magazine
- 1
- Disponibilitate
- in stock
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