Overcoming Your Childhood Trauma: Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing - Sostenes B. Lima

Descriere Overcoming Your Childhood Trauma: Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing - Sostenes B. Lima

Sostenes B. Lima, LCSW, is a licensed therapist and the cofounder of Sunset Trauma Therapy in California and North Carolina, where he specializes in working with trauma survivors. He has extensive training in psychodynamic and attachment-based therapy and incorporates trauma-focused therapeutic modalities such as EMDR, mindfulness, and somatic-based therapies into his practice. \nErica Lima, LCSW, is a licensed therapist and the cofounder of Sunset Trauma Therapy in California and North Carolina, where she specializes in working with people who have experienced trauma and childhood neglect and who struggle with people-pleasing, perfectionism, relationship OCD, and more. Erica has received specialized training in Emotion-Focused Couples Therapy (EFCT), Internal Family Systems Therapy (IFS), Somatic Parts Work (IFS) with Level 3 Certification, Somatic Attachment Therapy, Hakomi therapy, and Cultural Somatics for Racial Equity.\n

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ENSTK

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9780593689936

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1

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in stock