Guilford Publications · ENSTK
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness - Mark Williams
EAN: 9781462553921
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Descriere The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness - Mark Williams
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.
Detalii
- Brand
- Guilford Publications
- Categorie
- ENSTK
- EAN / GTIN
- 9781462553921
- Magazine
- 1
- Disponibilitate
- in stock
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