Protocols: An Operating Manual for the Human Body - Andrew D. Huberman

SS/SIMON ELEMENT · ENSTK

Protocols: An Operating Manual for the Human Body - Andrew D. Huberman

EAN: 9781668032145

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Descriere Protocols: An Operating Manual for the Human Body - Andrew D. Huberman

Dr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life. \nProtocols provides simple, powerful, and evidence-based solutions to life's most common challenges. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr. Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Protocols is your essential road map for achieving optimal health.\n

Detalii

Brand
SS/SIMON ELEMENT
Categorie
ENSTK
EAN / GTIN
9781668032145
Magazine
1
Disponibilitate
in stock

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