Hard Stuff, Easy Life - Jay Alderton

Descriere Hard Stuff, Easy Life - Jay Alderton

Jay Alderton is a transformation coach, speaker and former British Army soldier, dedicated to improving the health, happiness, fitness and strength of as many individuals as possible. He is a Guinness World Record holder, celebrated for being the first person to achieve the equivalent height of Mount Everest through box jumping, completing 14,450 jumps in 22 hours and 38 minutes. Jay has shared stages with renowned experts like Shaa Wasmund and Gary Vaynerchuk, offering profound insights drawn from his experiences in the military, business and competitive arenas at both British and World levels. Instagram @jayalderton TikTok @jayalderton YouTube @jayaldertonofficial

Detalii

Brand

Penguin Books Ltd

Categorie

ENSTK

EAN / GTIN

9780241682678

Magazine

1

Disponibilitate

in stock