Winter Wellness - Rachel De Thample

Descriere Winter Wellness - Rachel De Thample

\n'I love the winter months and I love Rachel de Thample's serious engagement with food as a way to living with connection and pleasure' Sheila Dillon \n \n-- \n \nThis book is a cordial invitation for you to embrace the essential transition of a winter wind-down. \n \nWinter Wellness empowers us with inspiring recipes and simple tips to support our immune system and mental health through the colder months, and makes it feel like a huge treat in doing so. Delving into the wisdom of using herbs and spices to boost our health, winter produce, easy ferments and nutritious homemade condiments that make meals a doddle, she offers recipes packed full of their delicious goodness. \n \nThere are broths and soups, such as a dandelion and burdock ramen and parsnip toddy, \neasy-to-digest one-dish dinners like carrot miso mac, \nenergising breakfasts such as banana bread blinis and tahini porridge, \nteas and tonics like homemade bitters and a night-time nutmeg nog, \nhealthy treats like miso and pear mousse and orange and ginger date cake, \nand store-cupboard remedies including black garlic teriyaki and rhubarb pickled ginger. \n \nWinter Wellness brings warmth and joy to the coldest season, with delightful recipes and fresh insight to help inspire pause, reflection and nourishment at the time of year we need it most.\n

Detalii

Brand

Bloomsbury Publishing Plc

Categorie

ENSTK

EAN / GTIN

9781526666871

Magazine

1

Disponibilitate

in stock