Practice of Not Thinking - Ryunosuke Koike

Name: Practice of Not Thinking - Ryunosuke Koike
Brand: Penguin Books Ltd
SKU: 4cb1286d-64b9-476c-bcf3-1e5471f92da0:38808826

EAN: 9780141994611

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Descriere Practice of Not Thinking - Ryunosuke Koike

What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way.