JESSICA KINGSLEY PUBLISHERS · ENSTK
20 Ways to Break Free From Trauma - Philippa Smethurst
EAN: 9781805013105
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Descriere 20 Ways to Break Free From Trauma - Philippa Smethurst
How can we understand and recover from traumatic experience? This concise, accessible guide explores twenty different ways that trauma can affect our lives -- and how we can break free from it. With stories, poetry and reflective exercises, this will help you to move beyond pain, shame, anger and discover a path to strength and resilience.
Detalii
- Brand
- JESSICA KINGSLEY PUBLISHERS
- Categorie
- ENSTK
- EAN / GTIN
- 9781805013105
- Magazine
- 1
- Disponibilitate
- in stock
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