Mindful Eating, Mindful Life - Thich|cheung Nhat Hanh

Name: Mindful Eating, Mindful Life - Thich|cheung Nhat Hanh
Brand: Hay House Uk Ltd
SKU: 4cb1286d-64b9-476c-bcf3-1e5471f92da0:39426422
Price: 129.51 RON
Availability: InStock

EAN: 9781781806289

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Descriere Mindful Eating, Mindful Life - Thich|cheung Nhat Hanh

Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life.