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Descriere UnAnxious - Claire Chamberlain
This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.
Detalii
- Brand
- Summersdale Publishers
- Categorie
- ENSTK
- EAN / GTIN
- 9781787836723
- Magazine
- 1
- Disponibilitate
- in stock
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