How to Understand and Deal with Stress - Katy Georgiou

Summersdale Publishers · ENSTK

How to Understand and Deal with Stress - Katy Georgiou

EAN: 9781800074248

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Descriere How to Understand and Deal with Stress - Katy Georgiou

With information to help you understand how stress affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage stress and improve your mental health so that you can get back to feeling like you again.

Detalii

Brand
Summersdale Publishers
Categorie
ENSTK
EAN / GTIN
9781800074248
Magazine
2
Disponibilitate
În stoc

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