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Descriere Smart Running - Jen|benson Benson
Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.
Detalii
- Brand
- VERTEBRATE PUBLISHING LTD
- Categorie
- ENSTK
- EAN / GTIN
- 9781839810473
- Magazine
- 1
- Disponibilitate
- in stock
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