Teaching Yoga for the Menstrual Cycle - Anja Brierley Lange

JESSICA KINGSLEY PUBLISHERS · ENSTK

Teaching Yoga for the Menstrual Cycle - Anja Brierley Lange

EAN: 9781839972478

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Descriere Teaching Yoga for the Menstrual Cycle - Anja Brierley Lange

A comprehensive guide for yoga teachers looking to support the practice of students who menstruate, in both group settings and one-on-one sessions. By combining Western medical understanding of the menstrual cycle with an Ayurvedic approach, balance can be brought about, and common symptoms such as pain and PMS can be managed with yoga practice.

Detalii

Brand
JESSICA KINGSLEY PUBLISHERS
Categorie
ENSTK
EAN / GTIN
9781839972478
Magazine
1
Disponibilitate
in stock

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