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Descriere Yoga with Weights for Dummies - Sherri Baptiste
Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights.
Detalii
- Brand
- For Dummies
- Categorie
- ENSTK
- EAN / GTIN
- 9780471749370
- Magazine
- 1
- Disponibilitate
- in stock
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